Showing posts with label relapse. Show all posts
Showing posts with label relapse. Show all posts

Tuesday, 22 October 2013

Lost. Again.

She’s sneaking up on me. Again.  I don’t know what to do. I don’t know if I want to fight, but at the same time I know that I’ve got to. I’ve been arguing a lot with myself lately, should I eat /can I eat / do I deserve to eat / am I allowed to? I want to, but I can’t. Food is on my mind ALL the time, I can’t seem to catch a break. I feel all alone. I feel left behind, hidden in my own soul while everyone else carries on. Why, I don’t know. I was fighting so hard and I was doing so well, but all of a sudden I take maaaaany steps back on the road to recovery. It wasn’t my intension, it was the disorder. I lose more and more control by every day, and I hate losing control. I lose control over my mind, my body and my strength, focus and thoughts.

Where does it end this time? Does it end with a being hospitalized again? Does it end with death or can I be saved (aka. Get help to save myself)? I am definitely not getting the help to help myself at the moment. My therapist doesn’t know a thing, he says weird things that only trigger me, he doesn’t really want to help me and he seems to not see the seriousness in my case, even though I came straight out of the hospital to him WITH my primary contact. The second appointment he was asking me about my diagnosis and what happened this summer and etc. and when I told him that I had been diagnosed with anorexia nervosa earlier this summer his response was : “well, you don’t look like it.” I was really struggling with the weight I had put on during being inpatient for a month eating breakfast (slice of bread with a lot of butter / big bowl of yogurt with cereal/ big bowl of oatmeal with sugar), snack(a fruit and orange/apple juice), BIG warm lunch (just like dinner)+ big desert, afternoon meal (biscuit/cake and a slice of bread with topping), BIG dinner + a big desert and then the same snack as evening snack + I was wearing three layers of clothing since I was freezing my ass off even though it was 20+ degrees outside (Celsius). You could say that I was “slightly” triggered by this. He has said so many stupid, triggering things to me and I so badly want to get rid of him. I can’t have him as my therapist anymore, I won’t survive it.

I need help. I need help soon. I don’t have any control myself anymore and I don’t want to get worse. I can’t do this anymore. I don’t have the energy to fight. If I hadn’t had my mom supporting me on every step of the way, I wouldn’t even want help. I wouldn’t want to fight and I would just give up.


I have to be able to fight this by myself, others can’t fight the things in my head for me, but they can be my armor and help me to protect myself from myself, and that’s what I need. 

Thursday, 3 October 2013

No good posts lately

Sorry for no good posts lately, I just don't feel like blogging about how well I'm doing in recovery because then I would be lying. I'm hanging on though, but it is hard.
Yesterday I only ate about 1000 kcal and that's WAY to little considering I walked/ran almost 10 km in an hour and well, I have to gain to get my period back. But I'm afraid of gaining. I don't want to get fatter than I already am... I know that's my ed talking, but it's hard to not believe it when it's constantly on repeat in my head.
Now I'm laying here, blogging on my mobile, about to go in the shower, and then go outside to show my dad around (he's on a visit from Iceland)
Hope you're doing better than I am. Love you and stay strong!

Friday, 27 September 2013

B to the I to the G, BIG mistake!

I did a BIG mistake! Capital B, capital I, capital G mistake!
I forgot to pack lunch for school... and I won't be home till 14:30 and I ate breakfast at 6:30. I can't restrict, I don't want a worse relapse than it already is! What to do??

We have a cafeteria here at school, but I can't eat food someone I don't trust has prepared.... it's a major fearfood of mine!
Maybe I just have to challenge myself and fight through it? One baguette won't kill me. Worse case scenior is that it will ruin the rest of my day, but that's really hard to do since I'm going to see Jeff Dunham tonight! I'm really looking forward to that, since I didn't get to travel to the Netherlands this week on a school project...
But I have to look on the bright side of life!

Gotta love Monty Python! especially on tough days like this one.
Stay strong!

Thursday, 26 September 2013

Never good enough

It feels like no matter what I do, I do it wrong. I always fuck things up, ruin everything; most of all, my recovery. Thanks to my socially awkwardness and insecurity.
I try and I try and I try, but I never succeed. I keep reminding myself that if I do my best, I am succeeding. Even though I don't reach my goals, if I do my best that is, or at least should be, enough. But it is hard to remember that at all times.
I have to remember that no matter what I do, there is always going to be someone that is not pleased. I have to get better at doing what makes ME feel good. What I want, not only what others want me to do, but what I want to do!

I'm too obsessed with what others think of me. It takes way too much time of my everyday life, literally 24/7. It is constantly on my mind. When I wake up, it's there. When I go to sleep, it's there. Even in my dreams, it's there!
"Am I sitting right? Am I standing properly? Did I say something stupid? Oh no I shouldn't have told them my opinion, now they are going to think that I am a "now-it-all" and never going to talk to me again. She is probably thinking why I can allow myself to eat food because I'm so fat. He is probably wondering why a person can be as ugly as I am." and etc.
It's tiring. It's tiring to never be good enough.