I've got time off of school this whole week, and of course I had to catch a cold. It's so typical! Like it wasn't enough having digestion problems...
But well I have to make the best out of it, so I made a cup of tea. My favourite: Mango & passionfruit ♥
I also put on som music, and now I'm just relaxing, going through some blogs and of course: drinking tea :)
I'm a bit afraid of getting triggered now since I don't have an appetite, at all. Oh well, not a bit, but A LOT afraid! And since I'm kind of triggered before, this won't make it any better. I guess I just have to pick myself up and keep fighting. Not much else to do in this situation.
- M ♥
When will people understand that people with eating disorders can't "just eat", "just stop counting calories"or "just stop weighing yourself". It isn't that easy. It's much more complicated than that.
You're afraid of spiders? well get over it. Oh you can't? why can't you just hold a spider? it's not that hard, just do it.
No exactly! you would freak out because you are afraid of spiders, and therefor won't hold one.
An eating disorder is similar to that. We struggling with an ED are afraid of food. Food and nutrition freaks us out. It's not something we made up. It's something our brain has done to us with out us knowing. It's a mess up with chemicals in our brains. It's a disorder, a disease.
You wouldn't say to a cancer patient :" just get better" like he/she would be able to control it. The same goes for eating disorders and other mental disorders. We can't "just get better".
-M
