Create a list of all
the positive things your eating disorder has given you. (This day should be
short)
·
I’ve gotten to know myself a lot better
and I’m A LOT stronger than before.
·
I’ve lost weight hehe (but not in a good
healthy way)
·
I’ve gotten to know so many fantastic
people both while inpatient and through the Internet.
·
Me and my mom have gotten a way better
relationship. It was good before, but now nothing can top it!
·
I’ve seen how many people actually care about
me J
·
It has made me feel like I have control in
my life (when in fact I don’t have any control at all)
Way too long list…. I can actually come up with more positives,
but I won’t because there is something negative with everything I list as "positive"
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