Wednesday 20 November 2013

What is Ana doing to you?



I was with my psychology specialist yesterday and she really made me think. What is it that I am trying to achieve? What is it my eating disorder wants me to achieve?
      I did not need to think for long. Of course it is to be thinner, better and more beautiful. That is all I have ever wanted to achieve. Do I want to be perfect? Eh YES. Of course do I want to be perfect, who doesn't?

     But when will I achieve perfectness? I’ll be perfect when I am thin, beautiful and good enough.
     When will I achieve being “beautiful enough”? I answered: when people will notice me.
     When will I be “thin enough”? I answered: when I can see that it is enough.


That is a dangerous thought don’t you think? Measuring myself by my distorted thoughts. Will I ever achieve those goals? There is a quite simple answer to that: Nope. The thinner I’ll get, the higher the standards get. Achieving “perfectness” is undoable. It is impossible. Just like when I made myself a goal weight and said: “when I will be x kg, I’ll be satisfied”. But what happened when I got to that weight? “Just five more kg and I’ll be happy” that’s what happened. And that is how it continued, and would have continued till I disappeared, if I had not been stopped. The standards got higher as the weight got lower. 

While Ana (Anorexia Nervosa) is making you want to achieve perfectness (which is not achievable), she is actually dragging you as far away from it as possible. It is different from person to person what ‘perfect’ is, but it most often goes on appearances (hair, eyes, smile, face, body and such things). As well as wanting you to achieve her standards of ‘beauty’ and ‘perfect’, she is dragging you down with her, not letting you eat, making you restrict, making you feel guilty and making you completely paranoid. By doing like she says, you won’t reach her standards. Not only because they are unreachable, but also because you destroy your body. 
Your smile disappears and her empty look comes instead. The glimpse in your eyes that once exampled your joy and happiness will be long gone and replaced by a sad glimpse of tears. Your beautiful hair that used to flax in the wind will fall out in clumps and your skin gets dry like a desert. The life as you know it collapses. You won’t be yourself anymore, you will be her. But what is she? Who is Ana?  

Robyn Rihanna Fenty

We all have different opinion on her and we all experience her differently. She is not the same for anyone. No two Ana’s can be compared to each other. 


For me she is bossy. She’s a bully. Her voice is the voices of my bullies that are constantly on repeat in my head. She is every bad word in the dictionary. She never lets me catch a break and take a deep breath. But she is also a friend. She is a friend that has been there for me for a long time. When I felt alone and forgotten, she was there telling me that everything will be OK, as long as I lost a few pounds. She assured me that everything would be OK, if only I would drop lunch. She assured me that starving myself would make me feel a lot better and people would start liking me. But as the time went by she got stronger. She told me to disappear. To be so small that no one could see me anymore, because no one noticed me either way. I was a wallflower, and she told me I could as well be dead. That it would not make a difference for the world if I wasn’t present. She is a mean ‘little’ devil sitting on my shoulder, criticizing my every move. 

 Even though my heart was beating (and still is), I wasn't alive. She took my life away and replaced me with herself. I might have been called M, but in my head M’s thoughts didn’t matter. I was lost. I am first now finding myself again, even though I get lost once in awhile, I fight to find me again. And that is what matters. 

What is common with every Ana out there is that nothing she says is true, she’s a liar. Even though she tells you that what she says is the truth and nothing but the truth, she is lying. She couldn’t be more wrong. She is a murderer that comes uninvited into your life and does everything to see you suffer. She manipulates you with her sneaky ways to think that she is your friend, when everything she is, is your worst enemy that doesn’t want you anything good. And if you don’t fight, she will eventually kill you. Take your life away and put it nicely on her shelf as an award among so many other awards. Too many other awards. She keeps an ever going list of records over life she has succeeded with snapping away from innocent human beings with her sneaky ways. All you can do is fight. Fight till she disappears into the corner, scared and afraid of the strong, fantastic soldier you have become. You got to keep going and be a hell of a soldier that does not let a criminal like Ana boss him around! Fight like you have never fought before, that is the only thing that works!


Self motivation philosophy

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