Today, 15th of December it is exactly HALF A YEAR since I last overdosed! And oh my god how thankful I am for that it didn't work, although at that time it felt like yet another thing I failed at.
I did never imagine that I would live to Christmas and now they are just around the corner. That is a HUGE achievement on my behalf!
You may think that you can't live another day in this life, but YOU CAN! You may not be able to see that right now and it feels like a cliché (?), but before you know it, it will GET BETTER! I promise!
Find something to do, something to keep you occupied. For me it was working at a hotel, sewing when I got home and read. I didn't allow myself any sparetime to sit and just think. Ofc that happened from time to time, but when that happens try to make sure you are not alone. You don't need to talk to anyone about what you're going through if you don't want to, just sit with someone, small talk, get something yummy to snack on and keep your mind occupied with other than negative thoughts! Those negative thoughts only destroy you, and you've got to destroy what destroys you, right?
Keep fighting, I believe in you Xx
No comments:
Post a Comment